Psychotherapy
It can be overwhelming to consider counselling and psychotherapy. We often like to think that we should be able to manage our emotional and psychological lives by ourselves.
Considering starting therapy is a sign of health, even though we might feel unwell. There is a part of us that can be strong enough to voice a need for help to become who we can truly be.
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Counselling and psychotherapy sessions can help in situations like:
Loss
Bullying
Bereavement
Panic Attacks
Serious illness
Low self-esteem
Anxiety and stress
Relationship difficulties
Professional difficulties
Family support in health crises
Depression and mood disorders
Abusive and violent relationships
Difficulties in adapting to a new reality
Before embarking on regular therapy sessions, you can book an initial consultation. All sessions held are confidential.
This first consultation is a conversation to answer your questions, discuss how I work, what you want from therapy, and whether we should proceed.
It is important that you feel safe, respected and validated.
Following the initial consultation, subsequent therapy sessions are typically scheduled for the same day and time each week.
How to start
I am fully qualified, registered and insured to practice psychotherapy in the UK. I am a British Association for Counselling & Psychotherapy registered member (MBACP).
I offer short-term counselling and long-term psychotherapy sessions in person in London and online.
If you are dealing with an illness and have difficulty leaving home, I can offer sessions in your own home.
About Sessions
Individual counselling and psychotherapy sessions
Support and family orientation sessions
Free 15-minute initial conversation over the phone
Fees
Please complete the form to learn more about fees, and I will contact you soon. I offer concessionary rates.
Cancellation policy
A 48-hour cancellation policy applies.
However, whenever possible, I can offer a different fit.